I've been gaining weight using heavy whipping cream, and it works incredibly well. I just eat my regular diet, and rely completely on the heavy whipping cream for the extra calories.
This was a learning experience for me. When I first started gaining, I had a lot of trouble with heavy whipping cream because I was drinking too much at once. The body can only absorb up to 1000 calories of fat in one sitting. The body also needs at least two hours to digest the fat.
Once I learned this and adjusted my heavy whipping cream consumption, gaining weight became easy.
I drink 10 fluid ounces (a little less than 300 mL) five times per day, at least two hours apart. By doing this, I've been able to gain 23 pounds in three weeks. I still have one more week left for this gaining cycle, and I think I might reach 30 pounds of weight gain by the time I'm done.
I don't like stretch marks. Someone on here recommended vitamin A and vitamin C to help prevent stretch marks, and this has worked very well for me. I have not developed a single new stretch mark since adding these vitamins to my regimen.
I tried taking cyproheptadine in the past to increase appetite, but it did not work for me. When I was first using heavy whipping cream, I tried using digestive enzymes to help me absorb the fat, but it didn't help. I was just drinking too much, and it made me nauseous. Reducing how much I drank per sitting made all the difference.
I wish you luck in your weight gain journey. Let us know how it works out for you.
4 years
